The BMJ, Big Ben, and Season’s Greetings

I haven’t left you guys – honest. I have decided to focus on making this blog fortnightly, so I can give myself a bit more time to interview scientists more – you know, the exciting stuff I want this blog to be full of! For now, enjoy this Christmas (ish) post. Nothing says Christmas like…

Why we should be logging off from social media well before bedtime

So I am trying to experiment with shorter style articles a little bit. For those lovely people out there reading this, any feedback you have on this short pieces would be much loved!  It is a fact universally acknowledged that a single man in possession of a smartphone must be in want of all of…

How Might Escaping Technology Help Improve Our Sleep Problems?

Besides infancy, we don’t initially think of sleep as a big problem in childhood. Yet, a slew of recent articles have highlighted that insomnia and other sleep problems are not simply an issue of adulthood. A BBC Panorama documentary released last week commented on the surge in problems with sleep in children. Although there were a…